Dahab, South Sinai, Egypt

Special 3 hour workshop

The Zen Garden

Satuday 1st November 2025

12 to 3 pm

Email Me for more information

 

At Home with Embodied Bellydance®

The Somatic & Sacred Inner to Outer World of an Ancient Dance

Embodied Bellydance® is for all Women from all walks of life & dance abilities. Student and professional bellydancers, dancer so all genres, people who want to deepen their connection to this ancient dance as healing dance of modern times or those who simply want to explore the essence of this dance are coming to this work. They are uniting and sharing their physical, emotional, mental and spiritual experiences, through the circles, spiral and waves of this primordial dance form.

Beginning again soon

The in-presence intimate class is capped to 7 women (no class at the moment)

No cap for online classes 

 

A Somatic Approach to an Ancient Dance -The essence of the primordial dance of Egypt and beyond

Dates & Times

Not set yet  

You will receive the link when you book and pay

If you miss the class you will have access to the class recording for 1 week. 

Resource: The Golden Mantra - View here

The Goldern Mantra Is a Movement Pattern that primarily works through the skeletal system, using visualisation, active imaginational and somatisation. Movements flow from and through the Spine/INavel, shaping curves, waves and spirals through shift of weight, affecting the whole skeletal system.

From the premise of the Spine Navel or Inner Navel, which I have named the INavel as the origin of movement, comes a set of instructions that if mindfully applied to all movement, will eventually give freedom and ease to your dance. follow link for full explanation